Almost vomited from nervousness ( performed spoken word piece)

Here’s a spoken word piece i wrote and performed Three months ago at ADLIB. Before i performed i felt sick  not literally vomiting everywhere but, just from feeling nervous lol. I had a great feeling afterwards though. This is how performers must feel all the time.I wanted to push myself out of my comfort zone and this is why i performed,  feedback please. My cousin also performed that night he really impressed me. ADLIB is a great place to see fresh new comedy, music and poetry. The next one is on the 11th of April.

The URL you will need to link to:
http://flyprints.co.uk/blog/performed-adlib/
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I Know How You Feel

I can feel you on the nervousness issue. Last month, I was invited to do spoken word and I just froze up and did not do it. I have an upcoming gig next month and I am not too thrilled about it either and I just may not do it. I don't know how to get over the nervousness and shyness issues. Any help would be greatly appreciated.

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The URL you will need to link to:
http://www.SOULSurvivor4eva.blogspot.com/